Friday, August 11, 2006

Dealing with Stress

Dear Dr. Bora,

Help!! I always feel so stressed out. I have a hundred things I need to do but there's never enough time in the day. Do you have any advice for me?

-Frustrated
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Dear Frustrated,

Hmmmm.....do one thing at a time. And you could do some work in the first days and then do some work in the other days. Hmmmmm...like, try and get it out of your mind.

-Dr. Bora

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